The "Faces of Health" app offers a range of mental health and stress management techniques, such as Grounding Practices, Breathing Skills Training, Chair Yoga Exercises, and more. Developed by Dr. Blied, a clinical psychologist with personal experience in chronic illnesses, the app focuses on building resilience and relaxation through short daily exercises.
Users can access instructional videos and audio tools to understand the science behind stress reduction methods. The app also provides a community feature for users to connect and share their wellness journey. Through consistent use of the app, individuals can enhance their well-being and gain insight into the effects of each practice on their brain and body.
Faces of Health aims to revolutionize mental healthcare by offering accessible tools for stress and pain management. Dr. Blied's background in neuropsychology and health psychology has shaped the practical exercises available on the platform, catering to diverse individual needs.
What sets Faces of Health apart is its diverse range of stress management solutions, including tapping, grounding skills, and CBT, presented in convenient short videos. Additionally, the app highlights expertise from women of color professionals in areas such as trauma recovery and holistic substance abuse treatment.
To explore the "Faces of Health" app further or enroll in stress management courses, visit our website.
概要
Faces of Health は、 Monica Bliedによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Faces of Health の最新バージョン 2.7 2024/10/02 にリリースです。 それは最初 2024/04/14 のデータベースに追加されました。
Faces of Health が次のオペレーティング システムで実行されます: iOS。
ユーザー Faces of Health の 5 5 つの星からの評価を与えた。
関連製品
2024/11/25 | FrostWire 6.13.5 |
2024/11/25 | HWiNFO 8.16 |
2024/11/25 | SoftPerfect Network Scanner 8.2.3 |
2024/11/25 | RegCool 2.017 |
2024/11/25 | Multi Commander 14.3.0.3042 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
最新のレビュー
Rescue and Smart Assistant
レスキューとスマートアシスタント:オールインワンのLenovoデバイスマネージャー |
|
StopUpdates10
Greatis SoftwareのStopUpdates10を使用して、WindowsUpdateを簡単に停止します |
|
Tom Clancys Rainbow Six Siege
『レインボーシックス シージ』の激しい戦術的なゲームプレイ |
|
Stremio
Stremioによる合理化されたエンターテインメント - あなたのワンストップメディアハブ! |
|
Baidu WiFi Hotspot
Baidu WiFi Hotspotで外出先でも接続を維持! |
|
Icecream Screen Recorder
Icecream Screen Recorderを使用して、画面を簡単にキャプチャして共有できます。 |